The Catholic News

  • Increase font size
  • Default font size
  • Decrease font size
Home Browse Articles 40 Days of Lent

40 Days of Lent

E-mail Print
ASH WEDNESDAY (FEB 17) marks the beginning of Lent, the 40 days of preparation for the Easter season when Christians are called to renew their commitment to spiritual practices like prayer, fasting and almsgiving. Lent is an annual opportunity to grow in our faith, which means it’s about much more than giving up unhealthy foods or treats, as we may have done as children. It is about abstaining from whatever is unhealthy in our lives – gossip, laziness, lack of social conscience – and, most importantly, taking concrete steps to do something more. Challenge yourself this year, and go beyond the clichés of “giving up” something. Now is a great time to take stock of our spiritual life, and to grow in it.

LENT AS A 40-day season developed in the fourth century; Ash Wednesday was instituted to bring the number of fast days before Easter to 40, not including Sundays.
The number 40 has always had a special significance to the Church with regards to preparation:
  • Moses remained on Mount Sinai for 40 days and nights without food and water while preparing to receive the 10 Commandments. (Ex 34:28)
  • Elijah walked 40 days and nights before arriving at Mount Horeb (another name for Mount Sinai). (1 Kg 19:8)
  • Jesus Christ fasted for 40 days and nights in the desert before He began His public ministry. (Mt 4:2)
  • In Genesis, God sent rain upon the world for 40 days and nights while Noah remained in his ark.
  • The Hebrew people wandered for 40 years before arriving at the Promised Land.
  • The people of Nineveh repented for 40 days when they heard Jonah’s prophecy of doom upon them.
  • There is a traditional belief in the Church that Jesus lay in his tomb for 40 hours before His resurrection.
Traditional pillars of Lent – Prayer, Fasting, Almsgiving

Prayer – More time spent in prayer should draw us closer to God. The faithful are encouraged to pray for the grace to live out our baptismal promises more fully.

Fasting – It is often an aid to prayer as hunger pangs are meant to remind us of our hunger for God. Fasting should also serve as a reminder of those without food because of poverty, those who are suffering injustices because of economic or political structures, or who are in need in any way. This is linked to our baptismal promises because, by our baptism, we are charged with a responsibility to show Christ’s love to the world especially to those in need. Fasting helps us to realise others’ sufferings and to lead us to greater efforts to alleviate them.

Almsgiving – A sign of our care and concern for those in need and an expression of our gratitude for all that God has given us. Works of charity and the promotion of justice are integral to the Christian life we are baptised into. n

- By Joyce Gan
joycegan@catholic.org.sg

Others Share...

This Lent, I would change my actions so as to change my heart. I will learn to give up my preferences such as rushing for seats in trains and food centres. I will give up looking for good food, products or services. I will replace anger, greed and hatred with a smile and think about God, Jesus, and His angels and saints all the time.

- Peter Andrew

I do not make any promises during Lent for fear that I will break it. What I ask for is the Holy Spirit’s guidance to bring me to people I can help emotionally or physically like the depressed or immobile. Some months ago the Holy Spirit guided me to a person who had multiple strokes and today she is recovering well. Each time she thanks me I tell her that it is God working through me. I enjoy it when it comes naturally, within me and spiritually without any promises.
- Paul Antony Fernandez

I had a bad temper and often got angry with my eight-year-old nephew and my five- and three-year old nieces. I soon realised the kids moved away from me because I always scolded them. My Lent penance [then] was to say the rosary and avoid eating meat on Fridays, and soon, I began to be more patient with the kids. Till now, they are more fond of me. When I’m not around, they miss me. I let them win at games like chess, or “What is the time Mr Wolf?” because I know that children dislike losing. I let them use blankets, chairs, etc. to use as toys. I am just like a catechist or at entertainment like in Children’s Liturgy with the kids.
- Kevin Siew


Last year, I tried to awake an hour earlier for prayer. Though initially successful, the practice deteriorated. Sometimes I got back on track and I would congratulate myself but soon, I couldn’t crawl out of bed again. On hindsight, I depended on my willpower and did not rely very much on God. This year, I shall be less ‘ambitious’, and seek to be nicer to those I am impatient to. I will also turn to God more. I know He can help me even if I can’t help myself.
- Joy Lee

 

Banner
Banner

CN Online

Social Mission Conference returns in August
Participants at the inaugural Social Mission Conference in 2008 gather to understand more about social issues and what Catholics are called to do....
Job advertisement: Staff Writers
We are looking for experienced staff writers to work full time for the Catholic Archdiocesan Newspaper in Singapore. Must have general knowledge of...
Benedictine nuns go totally digital
THE BENEDICTINE NUNS of Holy Trinity Monastery are located in East Hendred, U.K. – in the Roman Catholic diocese of Portsmouth – where they are...
Asian Catholic nurses to gather for Congress
(From left) Maria Chia, Iris Koh, Father Johnson Fernandez (Spiritual Director of the CNG), Cecilia Leong, Ann Yin, Patsy Lim, Betty Chua, Laura Tan,...
Corruption behind Papuan protests: Bishop
“THE REAL PROBLEM in Papua is corruption,” Jayapura Bishop Leo Laba Ladjar, OFM Cap. has said, referring to street protests and rallies in...
Viewpoints: New church needed
WE HAVE BEEN living in Punggol for seven years. There are many young couples with young families in this area and it is expanding rapidly with many...
Vatican-approved bishop ordained in Taizhou
ANTHONY XU JIWEI has been ordained Bishop of Taizhou, having received both papal mandate and government recognition.His ordination took place at the...
Parish ambassadors to journey with ex-offenders
RCPM organises carolling at prisons during the Christmas season, one of the ways of reaching out to inmates and their families. Photo by Joyce...
Viewpoints: What is a morally good act?
I HOPE TO throw some light on adverse comments on “U.S. bishops back Phoenix Bishop in nun excommunication abortion case” (CN, Jul 18, 2010).The...
Anglicans expect exodus after Church of England okays women bishops
LONDON – The largest Anglo-Catholic group in the Church of England is expecting an exodus of thousands of Anglicans to Catholicism after a decision...
The joy of death
SINGAPORE – If you were told you would die within a year’s time, would you feel ready to leave the earthly life? What about if death were to come...
10 plays of 10 minutes at Catholic Short Play Festival '10:10'
SINGAPORE – Although Walk On Water Productions has been organising modern Catholic plays since it was established in 2005 as a community of young...
Cuba releases 52 political prisoners
MADRID – Seven former political prisoners released by the Cuban government arrived in Madrid Jul 13. They were the first of 52 prisoners released...
Missionary forced to leave Kashmir because his schools are 'too good'
INDIA – Father Jim Borst (photo), a Dutch Catholic missionary in charge of two schools, must leave Kashmir and India by the end of July after...
Vatican says new norms will strengthen efforts against abusive priests
VATICAN CITY – The Vatican has revised its procedures for handling priestly sex abuse cases, streamlining disciplinary measures, extending the...
Viewpoints: Dignity of the Priesthood
POPE BENEDICT’S INAUGURATION of the “Year for Priests” from Jun 19, 2009 to Jun 18, 2010 was very fitting indeed. As St. John Vianney rightly...
Banner